Tag Archives: heart healthy

Olana Museum

CONTACT Olana State Historic Site 5720 State Route 9G, Hudson, NY 12534 1+518-828-0135 | Contact Us The Olana Partnership PO Box 199, Hudson [...]

TimesUnion | diabetes

I had the honor of being featured in a TimesUnion article written by Deanna Fox.  Please give the article a read, it is a great insight on [...]

Stella Pasta Bar

Stella Pasta Bar Fo’Castle Farm 166 Kingsley Road Burnt Hills, NY 12027 BE SURE TO TRY THEIR CREPES MADE WITH NUT ZEZ ALMOND BUTTER TA [...]

Pamela Schwarz Whole Body Wellness

Pamela Schwarz Whole Body Wellness 485 Western Ave Albany, NY 12203 Business Hours : available by appointment [...]

Taste NY – LOCK 13

 Taste  New York – Lock 13 Liberty History Rest Area Milepost 187/I-90 Westbound Fultonville, NY 12072 phone:  518-922-6367 https:/ [...]

King Brothers Dairy

King Brothers Dairy 311 King Road, Schuylerville, NY Monday-Friday 9:00 am to 5:00 pm Saturday 9:00 am to 3:00 pm [...]

White Apron Eatery at Galleria 7 Market

The White Apron Eatery & Market   now located in The Galleria 7 Market 1214 Troy-Schenectady Rd. Latham, NY 12110 Open 7 Days a week! [...]

Nelson Farms

Nelson Farms 3261 US Route 20 Cazenova, NY 13035 Open: Monday – Thursday 10am – 5pm Friday 10am – 6pm Saturday 10am – [...]

Huletts Landing Marina | Hultetts landing marina

Huletts Landing Marina SPRING HOUR SM-Fr 10p–3p Sa-Su 9p–3p Phone (518) 499-0801 Location 6065 Lakeside Rd Huletts Landing,    NY 12 [...]

Fitness Artist

Fitness Artist 1581 Route 9 Clifton Park, NY Phone: 518.982.1775 Hours : Monday-Friday: 5 a.m. to 9 p.m. Saturday: 6 a.m. to 2 p.m. [...]

Total Wellness Tuesday

This week on was invited to be on Radio 100.9 The Cat, with hosts Jake and Dana.  It was a wonderful experience and I look forward in doing [...]

Nut Zez promotes healthy fats, Capital Region Business Beat | Nut Zez promoting healthy fats

Be sure to check us out on Time Warner Cable today! Inside scoop of Nut Zez and what we are all about. Or watch it on: http://www.twcnews.co [...]

Healthy Living Market & Cafe

Healthy Living Market & Cafe 3065 Route 50 Saratoga Springs, NY 12866 518.306.4900  |  Open 8am-9pm CAFÉ HOURS: Espresso & Juice [...]

Glen Falls Food Co-Op

Glen Falls Food Co-Op 11 South Street Suite 103 Glens Falls, NY Hours Tuesday to Saturday 9 a.m. to 7 p.m. Sunday 12 to 4 p.m.   (518) [...]

Empire Of Almonds

I had the great honor of being interviewed by WAMC Northeast Public Radio You can listen to the entire interview  by visiting at WAMC.org & [...]

Ryan’s Farmers Market

Ryan’s Farmers Market 114 Railroad Ave Albany, NY 518.459.5775 ryansproduce518@gmail.com Retail Hours: Monday – Saturday 9:00 am [...]

Healthy Concepts for Life

Healthy Concepts for Life 8 Nolan Rd Albany, NY phone:  (518) 944-8482 [...]

Hannaford Supermarket – 5 Locations

You can now find your favorite Nut Zez Gourmet Almond Butter flavors at the following Hannaford locations: Colonie Hannaford 96 Wolf Rd Colo [...]

Vitality & Health

Vitality & Health Natural Market 4603 Broadway Astoria, NY 11103 (718) 274-0239   [...]

Bountiful Bread

Bountiful Bread 1475 Western Ave Albany, NY Hours : Monday – Friday  7am – 9 pm Saturday :  7 am – 6pm Sunday:  10 am & [...]

Whole Foods

Whole Foods 1425 Central Ave Albany, NY 12205 [...]

DeVoe’s Rainbow Orchard

DeVoe’s Rainbow Orchard 1569 U.S. 9 Clifton Park, NY 12065 (518) 371-8397 Hours:  9am – 6 pm [...]

Canada Lake Store

Canada Lake Store 103 Old State Rd Caroga Lake, NY 12032   (518) 835-6069 [...]

Delmar MarketPlace

Delmar Marketplace 406 Kenwood Ave Delmar, NY 581 – 439-3936 [...]

Liberty Fresh Market

Liberty Fresh Market 4867 State Hwy 30 Amsterdam, NY 12010 www.libertyfreshmarket.com FB  Liberty Fresh Market   [...]

Four Seasons Natural Foods

Four Seasons Natural Foods 120 Henry St. Saratoga Springs, NY www.fourseasonsnaturalfoods.com FB Four Seasons Natural Foods Store & Cafe [...]

Albany Strength Gym

Albany Strength Gym 527 Central Ave Albany, NY 12206 www.albanystrength.com FB Albany Strength XXXL [...]

Honest Weight Food Co-Op

Honest Weight Food Co-Op 100 Watervliet Ave Albany, NY 12206 www.honestweight.coop.com FB  Honest Weight Co-op [...]

Niskayuna Co-Op

Niskayuna Co-Op 2227 Nott st Niskayuna, NY www.Niskayunaco-op.com FB : Niskayuna Co-op [...]

Lakeside Farms

Lakeside Farms 336 Schauber Rd Ballston Lake, NY 12019 (518) 399-8359   [...]

American Diabetes Expo

3/14/15   This weekend I was honored by being asked to present a motivational lecture on “Living Beyond Diabetes” at the American D [...]

Today’s Women News13

Feb 26 2015 Great experience! Thank you ALL who were part of it and have supported me along the way. Many of you know the story from the beg [...]

Embrace Change, Be Legendary

2/23/15   Well, a lot has happened since my last post so I will probably choose from the highlights that pop into my brain. Oh Nut Zez [...]

2014 A-Nation Championships Documentary

I just have to take a moment and let this video resurface. We are ALL in this world together fighting battles nobody else might even know ab [...]

Do what makes your heart race

1/2/15 2015 DO WHAT MAKES YOUR HEART RACE. LET IT RESONATE IN YOUR SOUL, THEN FED IT. That was my late night thought as I couldn’t sleep f [...]

Nut Zez is on the shelves of Niskayuna Co-Op

12/9/14   As this company grows day by day I get this feeling that we still aren’t doing enough. Enough to get the word out about all [...]

Owning my faults, my desires, my hopes, strengths, hurdles, struggles and my heart

10/10/2014 My first bodybuilding competition was the start of owning myself. That is, owning my faults, my desires, my hopes, strengths, hur [...]

Almond butters are really not JUST almond butters

10/9/2014 This past weekend we were at Best Fitness in Schenectady for the Body Pump Launch, the Esperance Elks Lodge Craft Fair and Saratog [...]

Bridging the gap between my fitness life and my almond butter life

      10/1/2014 This past weekend was an exciting one for me. It gave me an opportunity to look forward to the future of wher [...]

My journey in spreading a healthier lifestyle for people

      9/23/2014 Recently I decided I would start a little blog about my journey in spreading a healthier lifestyle for people [...]
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