The added protein that Nut Zez Gourmet Almond Butters provide, will help keep you feeling full longer
Ingredients:
- 1 ripe fresh or frozen banana, peeled and cut into 2-inch chunks
- 6 ounces vanilla soy yogurt
- 3/4 cup vanilla soy milk, rice milk or almond milk, (more or less to taste)
- 2 tablespoons Nut Zez Chocolate Almond butter
- 1 tablespoon finely ground flax seed
- 1 tablespoon Agave, (more or less to taste)
- 1 tablespoon chocolate protein powder, (optional)
- 1/2 ice cubes, (optional)
Method:
Combine all of the ingredients in a blender and whirl at top speed for about 1 minute or until smooth. Pour into a glass and enjoy. When making fruit smoothies, adding ice to the blender is a matter of personal choice. If you are using frozen fruit in place of fresh fruit you may choose to omit the ice.
Nutritional Info:
Per Serving:310 calories (120 from fat), 14g total fat, 1g saturated fat, 0mg cholesterol, 80mg sodium, 39g carbohydrate (5g dietary fiber, 23g sugar), 11g protein
